Quick as a flash Tuna Bread
1 tin of tuna in oil (if you have brine, drain it and add some oil or water to the mix)
80g plain flour
Sprinkle of garlic powder
Put the tuna, garlic powder and egg in a bowl, mix with a spoon. Then add the flour gradually until it all binds together (add less or more flour as you need).
Pour onto a microwaveable plate and put in the microwave for 4 minutes, turn onto a wire rack to cool and cut into small training sized cubes
NB: The Tuna in this recipe can be changed to Salmon, but please be very careful to make sure you remove all the bones.